Join Us for the Best Martial Arts in Thorndale

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Flow MMA. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Welcome To Our New Website! We’re Proud To Serve Thorndale with Martial Arts!

At Flow MMA, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!

We are offering Thorndale a hands-on approach to Martial Arts. And you don’t need any prior experience to succeed!

Come visit us at Flow MMA and see for yourself what makes us the best Martial Arts studio in town.

Just fill out the "Request Information" form on the side of the page and stop in for a visit today!

And don't forget to click below to visit us on our social media pages!!

Share this post!

Helping You Reach Your Goals

Request information

Matt Shirley

I've been going to Flow since it opened and look forward to classes each week. It is a great place to get in a really good workout while also learning new skills. I started with absolutely zero skills, but after working with the instructor (who is awesome) I can see/feel myself getting better each week. He does a great job of programming for all skill levels and interests. Highly recommended!

Uri Rendon Owner, Pure Brokers LLC

Popo Silva has a really great training and positive atmosphere here. Glad I found this place. They teach the theory and real world application of fighting. It’s an honor to learn from someone who’s been battle tested. Respectfully.

Paul Forfia

Popo is an amazing, well-rounded martial artist. His knowledge, experience, and ability to teach wrestling, BJJ, judo, muay thai, and boxing are what Flow MMA a fantastic place to learn and train.

Request Information Now!

By providing your number you consent to receive marketing/promotional/notification messages from Flow MMA. Opt-out anytime by replying STOP. Msg & Data rates may apply.